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Saturday Morning Yoga and Book Club


Nearly every Saturday morning since November, Handsome Husband and I have enjoyed yoga and a book discussion with Yoga Instructor Barbara Smith at Scuppernongbooks in Greensboro.  Our practice begins at 9, and by the time the shop opens an hour later, we’re usually drinking delicious coffee and deep in discussion of the latest book.  Come and join us, even if you can’t make it every week.

This month we’re reading Michael Roach’s novel, How Yoga Works.  Ironically, this is the first book we’ve read about yoga.  Other choices have included Ross Gay’s The Book of Delights, Brene Brown’s Daring Greatly, Tom Hank’s Uncommon Type, & Steve Mitchell’s Cloud Diary, among others.  

By the way, Barbara is a talented, knowledgeable and encouraging instructor.  You can also find her teaching at studios like YogaMindset in High Point and Radiance in Greensboro.  

Follow Barbara on Instagram at: @barb_bindtogetheryoga

Namaste,

New Old Yogi